WHAT ARE DEPRESSIVE THOUGHTS? Depressive thoughts occur when someone has a feeling of a ‘loss’ of something. This sense of loss is something external to themselves which they have attributed great importance to, for example the loss of a job, youth, opportunity, a relationship and so...
HOW DO WE CREATE OUR CURRENT REALITY? Every day with every single thought that we have, we create our life and everyone and everything in it. When we have certain thoughts such as, “but I wanted that and I’m not getting it!” , we are focusing...
What Category Do You fit into? Think about those people you find stressful to be around, they haven’t got their shit together right? They are often needy and somehow tend to feel that the universe has plotted against them somehow. Now think about the people that...
What Is qigong? History Qigong is an ancient practice used by the Chinese for over 5,000 years. It combines meditative practices and a system or series of physical movements and is the basic exercise system within Chinese medicine. Qigong exercises are designed to help you preserve your...
Sticks and Stones IS IT ABOUT US? Bullies and rebels use verbal put downs and disrespectful behaviour to make themselves ‘feel better’. They believe that the smaller they can make you, the bigger they will become. They have wounded children inside them. Instead of making it about...
Intimacy=into me you see Gift others with your Presence Looking for Approval So many of us have grown up looking for approval from others. Tell me that I’m ok, this voice seems to desperately demand. We are constantly craving for others to think well...
I once heard someone say that if they had a choice between going to see someone who thought they knew all the answers and someone who thought they knew nothing, they would choose the one who knows nothing. Every day I realise that the more...
Resistance Who Me? When you begin to notice that you are more than your just your thoughts and body, you become more aware. This increased awareness is great of course however, at some stage this increased state of awareness will begin to bring up a state...
The book, ‘A Course In Miracles’ (1975) says that there are only 2 major ways to look at the world, through love or Fear and that the opposite of love is fear. Fear is expressed through many emotions for example; Shame- Is a fear of being...
Latest update
Beginners Qigong Training continuing this year.
Contact Nikii for more information or to make an appointment.
0419489144 or make a time to chat with Nikii at
https://calendly.com/nikiiswellnessstudio
