Have you ever taken the time to observe your thoughts? Have you ever had a narrow focus on one thing and couldn't stop thinking about it. Beliefs are thoughts you think over and over again. The ego thinks it knows everything. String enough beliefs together...
The Ego thinks that it knows everything, and therefore can't be in the moment. It thinks that it knows what will happen next based upon what happened in the past, and then thinks that it can therefore predict into the future. The Ego is constantly...
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Beginners Qigong Training continuing this year.
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