Nikii has been hosting mindfulness Meditation sessions from her Wellbeing Studio every Thursday night since 2017. Each week participants learn skills to grow in ‘self awareness’, gaining greater insight into their behaviours, life choices and motivations. In a non judgmental space, students learn to open and expand their consciousness and awareness. Self understanding and confidence has a space to grow, raising the energy vibration of participants. Guided meditation practices are developed and students learn to expand their consciousness and experience a greater sense of inner peace.
“I will never forget the feeling that I got when I finally stepped in to courage and walked in to that meditation room. It is something I have never experienced before. It was all feeling, no mind. It was the most peaceful and content that I can ever remember feeling in my life.”
(L.Y- City of Greater Geelong employee)
Classes are a $5:00 donation and a gold coin portion of this is donated to a charity of the group’s choosing.
Class times are 7:30-9:00pm each week.