Qigong Training

Nikii & her mother Jacqui teach beginners Qigong from Nikii’s studio in Lara.

Techniques are taught each month.

WHAT IS QIGONG?

Qigong is an ancient practice utilised by the Chinese for over 5,000 years. It combines meditative practices and a system or series of physical movements and is the basic exercise system within Chinese Medicine. Qigong exercises are designed to help you preserve your Jing energy (deep foundational reserves in the body) and to strengthen the balance and flow of Qi (chi) the chinese term for life energy. It is also used to enlighten your Shen (the spiritual element of a person’s psyche). The practices are particularly effective for supporting the immune system.

Chinese medicine uses Qigong exercises to maintain health, prevent illness and to extend longevity. It is particularly powerful for maintaining and restoring harmony in the organ systems and energy channels of the body. Each technique opens new neural pathways to the brain which eventually remain open.

Qigong assisted Nikii to heal from her diagnosed Chronic Fatigue and numerous autoimmune diseases.

Nikii and Jacqui have been practicing Qigong formally with a master for approximately 12 years and are currently at Master Level themselves.

THE BENEFITS OF QIGONG

Changes the way you think, expands you from the lower mind to the witness and wisdom mind (increases the power of the mind)
Assists you to gain more insights/drop ins, bring things back from the deep (bigger picture)
Improves energy levels
Allows the body to heal (Pains in the body come out)
Assists with a closer connection to other lifetimes
Assists you to become more present and have more clarity
Increases an ability to slow down so time disappears
Improves wellness, longevity, balance & your flow of energy
Assists you to hold more dots and circles (be less reactive & have more intuition)
Helps to ground you
Assists you to open the heart
Can assist to activate your special gifts
Heightens your patience and perseverance
Can assist to heighten your diligence, discipline, consistency, willingness & organization
Can assist you to contribute more to groups/the world/the collective
Can assist you to merge with nature
If receiving QG from a Master Qigong can guide you to connect to the master within and your Masters outside yourself