* Jacqui’s Yoga is restore Yoga – it has longer holds, where muscles can deeply relax, and more props are used rather than just muscles
* Nikii’s Yoga is a mixture of Iyengar yoga and Ashtanga Yoga. It uses some props and is dynamic, orderly and builds strength of body and mind
* The Wellness Coaching Package consists of a written, individualised wellness program, and includes two yoga sessions, two meditation sessions, and two soul focused therapy sessions